Exercise And Fitness

There is this weight bench that works like a bench press and a squat rack but i cant find were to get one…..

my friend has it and i wanna get one but idk where its not new or super old the brand im guessing is IMAGE which was on the side so of u kno can u tell me wat website to get it or store cause idk

man go to the flea market.the thing about wieght benches is it takes up room.unless you are dead seriouse about it its a waste of money.i could show you how to get the same results with a bath towel.isometrics is the way to go if you do them right.

Guy Deadlifts 300 Pounds Then Passes Out and Hits Face Against Weight Rack – HIPHOPNEWS24-7.COM

Breville BOV800XL The Smart Oven 1800-Watt Convection Toaster Oven with Element IQ $229.99 The selectable convection heat helps make this oven smarter than ever%2E One major problem when roasting or baking in a compact electric oven is evenly distributing heat where needed for consistent food coverage%2E…

Lodge Logic LPGI3 Pro 20-by-10-7/16-Inch Cast-Iron Grill/Griddle $40.99 The American-based company Lodge has been fine-tuning its construction of rugged, cast-iron cookware for more than a century. No other metal is as long-lasting and works as well for spreading and retaining heat evenly during cooking. Lodge’s Logic line of cookware comes factory pre-seasoned with the company’s vegetable oil formula, and is ready to use right out of the box. This professional-size …

Cuisinart Elite Collection Food Processor $500.00 All-inclusive food processor from Cuisinart surpasses all other brands with the speed, multiple-performance and precision that has made Cuisinart the internationally-acclaimed brand of choice for gourmet chefs. Powerful 1,000 watt motor starts with touchpad control operation. Pulses or kneads dough with a simple press of a button. Two interchangeable discs, plus two interchangeable blades, let you…

Extreme Makeover Weight Loss Edition: The Workout $4.26 Studio: Lions Gate Home Ent. Release Date: 09/06/2011 Run time: 65 minutes Rating: Nr…

Rocky Balboa $2.52 …

Leisa Hart’s FitMama – Prenatal Workout $4.24 If you’re a mother-to-be, but need some kind of exercise other than downward-facing dog and mountain pose, Leisa Hart’s FitMama may be the workout for you. Developed by the fitness instructor during her first pregnancy, the DVD involves not just stretching but salsa dancing, stretches, and breathing exercises shaped to ease some of the discomforts of pregnancy, get your body in its best physical f…

Royal Canin Dry Dog Food, Medium Adult 25 Formula, 30-Pound Bag $38.99 Royal Canin MEDIUM Canine Health Nutrition 25Once he has become an adult, frequent exercise and a diet maintaining strong natural defenses will keep the medium-size dog fit and healthy. Dogs need protection both inside and out. Antioxidant vitamins E and C, chelated minerals, and essential fatty acids from anchovy and soya oil help strengthen and protect the skin, intestinal tract and immune syste…

Miracle-Gro 0149302-556 Potting Mix – 16 Quart $5.00 Miracle-Gro, 16 QT, Potting Mix, Superior Blend Of Composted Bark, Sphagnum Peat Moss and Perlite, Enriched With Miracle-Gro Plant Food, Feeds Instantly and Continuously For Quick Root Development and Sturdy Growth, Stand Up Resealable Waterproof Bag….

Royal Canin Dry Cat Food, Adult Fit 32 Formula, 7-Pound Bag $22.49 Complete and balanced nutrition with the optimal calorie count for adult cats from one to ten years of age. Hairball Transit System encourages healthy digestive function.Recommended worldwide by breeders and veterinarians….

Tom Clancy’s Splinter Cell Pandora Tomorrow $9.80 2006: The U.S. installs a temporary military base on East Timor to train the developing defense force of the “world’s youngest democracy.” Resistance to the U.S. military presence in Southeast Asia is widespread and passionate, but the threat Indonesian militias pose to Timorese democracy is deemed sufficient justification. Anti-U.S. resentment comes to a head under the leadership of guerrilla mil…

Relay rack shelf center weight $72.99 Relay rack shelf center weight

Rack $94.95 The Rack from Petzl is a descender that allows the friction to be varied during descent according to the weight of the rope and/or the load.

Flat Weight Bench with Dumbbell Rack $112.16 The XMark Flat Weight Bench with Dumbbell Rack XM-4414 may be the most used piece of fitness equipment in your home gym. Convenient dumbbell storage located under the bench allows you quick access to your dumbbells during workouts. The extra thick 2.5? Hi-density? cushion and wide footprint of the XM-4414 provide comfort and stability during your dumbbell and free weights exercises.

Flat Weight Bench w Dumbbell Rack $181.58 Dumbbells not includedFor Residential UseWide footprint to stabilize benchExtra thick 2.5 in. hi-density cushionDouble stitchedTough skid resistant feet to protect floors against damage36 in. dumbbell storage rack for your most commonly used dumbbells14 gauge 2 in. x 2 in. steel constructionTear resistant duraguard vinylScratch resistant powder coat finishWeight capacity of dumbbell rack: 200 lbs.Total weight capacity: 500 lbs.Cushion: 14 in. L x 48 in. WCushion height from floor: 20.5 in.Overall: 48 in. L x 19.5 in. W x 20.5 in. H (43 lbs.)Warranty This dumbbell Rack may be the most used piece of fitness equipment in your home gym. Convenient dumbbell storage located under the bench allows you quick access to your dumbbells during workouts.

Vented Center-Weight Shelf – rack shelf (ventilated) – 2U $75.99 Black Box Vented Center-Weight Shelf – Rack shelf (ventilated) – black – 2U – 19″

Body-Solid Free Weight Leverage Rack $1039.2 Get the fabulous results of a barbell style work out in a safely controlled environment with the Body Solid Free Weight Leverage Rack. You’ll see quick results as you are able to perform over fifty different exercises with full range of motion in the privacy of your own home. Turn any room into your own personal training room with this compact and versatile equipment. Add the optional leverage squat and or adjustable bench for ultimate capabilities. Home fitness Body Solid Free Weight Leverage Rack features an optional squat station and adjustable bench. Replicate free weight movements in total safety 3 in. x 3 in. Mainframe construction Ensures full range of motion and confident safety features for no-holds-barred workouts in your home Engineered to deliver heavy-duty workouts with over 50 free weight exercises in total safety Perform both barbell and dumbbell-style movements in their traditional form Set the leverage gym for starting and finishing positions that fit you Lifetime warranty for home use 107 in. L x 74 in. W x 83 in. H

24 x 35 x 48 Mobile Weight Rack $425 The Cuff mobile weight rack is made from heavy-duty steel and helps to keep weights and accessories organized and out of the way when not in use. Holds up to 500 pounds on the 2-sided pegboard and still has capacity in the tray for more. 3-inch rubber ball-bearing wheels allow the rack to easily be moved to wherever it is needed (even over carpet). Assembly required; assembled rack measures 24″ x 35″ x 48″. The items shown on display on the rack are NOT included.

Cando® Wate™ Weight Bar 10 Hook Wall Rack $70.95 10 hook wall rack for Cando Wate™ bars weighing up to 10 pounds each. This wall rack makes any home or clinic safer and neater by keeping the Wate™ bars off the ground when not in use.The weight bars shown are NOT included.

XMark Commercial Multi Press Squat Rack with Olympic Plate Weight Storage $422.38 XMark Commercial Multi Press Squat Rack with Olympic Plate Weight Storage XM-7619 Push beyond your limits with the assistance of the XMark Commercial Multi Press Squat Rack XM-7619. Putting safety foremost, the 9-position chrome gun rack allows placement of an Olympic bar at your ideal position, reducing the strain from lifting heavy weights off the ground. As XMarks top of the line squat rack, the XMark XM-7619 is designed with two adjustable safety spotter hooks, four Olympic plate weight storage posts and an extra-wide, curved base to prevent tipping or swaying. Use the XMark Multi Press Squat Rack to perform squats, bench presses, lunges, calf raises, dead lifts and much more. Sculpt, build and define your body with XMark, the mark of excellence. Backed by a lifetime In-home warranty, the XMark Commercial Multi Press Squat Rack XM-7619 also includes commercial 11-gauge 2 x 3 steel construction, durable, skid resistant feet and a scratch resistant, baked powder coat finish. Warranty Information: Lifetime In-Home Warranty

Cando® Wate™ Weight Bar 5 Hook Wall Rack $36.67 5 hook wall rack for Cando Wate™ bars weighing up to 10 pounds each. This wall rack makes any home or clinic safer and neater by keeping the Wate™ bars off the ground when not in use.

Magnum Pro Free Weight Racks – Horizontal 10 Bar Rack $597.84 The Magnum Horizontal 10 Bar Rack Includes: Horizontal storage for set straight bars, set ez-curl bars or bars not in use. 5 on each side. Dimensions: Width – 26″ Depth – 44″ Height – 66″. Shipping Weight: 100 lbs. Frame Color: Silver Metallic.

Horizontal Weight Plate Holder $209.95 Horizontal rack for weight plates.Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.

Cables To Go RELAY RACK SHELF 19IN SOLID BLK CANTILEVERED CENTER WEIGHT 07687 $71.03 Cables To Go RELAY RACK SHELF 19IN SOLID BLK CANTILEVERED CENTER WEIGHT 07687

Tablecraft 260RBK Combo Rack w/ Heavy Weight Black Powder Coated, ID Rings $46.86 Tablecraft 260RBK Combo Rack w/ Heavy Weight Black Powder Coated, ID Rings

Add – A – Rack $110.49 Add – A – Rack Everything Your Purple Martins Need The Lonestar Add-A-Rack Gourd System allows you to use both types of purple martin accommodations on the same unit. Mount the rack under any Lonestar purple martin house to create your purple martin housing complex. Simply place the Add-A-Rack Gourd System onto your martin house pole and watch your colony grow larger every year. Assembly Hardware Included Will Hold up to 8 Gourds Up to 10 lbs. of Weight Gourds Not Included In Stock-Ships Fast

Magnum Pro Free Weight Racks – Horizontal Plate Rack, with Wheels $383.04 Magnum Horizontal Plate Rack With Wheels. Holds: (4) 45 lb. Bumper Plates. (2) 25 lb. Bumper Plates. (2) 10 lb. Bumper Plates. (4) 10 lb. rubber coated Olympic Plates. (4) 5 lb. rubber coated Olympic Plates. (4) 2.5 lb. rubber coated Olympic Plates. Also includes (1) horn to hold collars and handle for moving. Width – 13″ Depth – 72″ Height – 18″. Shipping Weight: 75 lbs. Frame Color: Black.

#1 Best Poker Chip Set (Mahogany) – 500 Chips $299.99 solid brass name plate that is ready for engraving (engraving not offered). Once you receive this case you will want to get the name plate engraved and then you can easily mount it on the case as it has an adhesive surface on the back. The top rack in this case comfortably holds 300 chips as the bottom rack holds 200 chips for a total chip capacity of 500 chips. Also on the bottom there is enough space for decks of cards. The case is 12 3/4 inches by 9 3/16 inches and stands 5 inches high when in the closed position.We have INCLUDED IN THIS SET: 3 Decks of Playing Cards. Playing cards depicted are subject to change without notice. It is at our discretion to replace playing cards with a similar product of equal or higher quality at any time.

#1 Best Poker Chip Set (Mahogany) – 500 Chips $144.29 11.5 Gram Dice Striped Chips 500 Piece Mahogany SetThese 39 mm diameter casino sized chips are 11.5 grams in weight. They are produced from a composite resin and an insert that gives them the weight feel of a heavy casino quality chip.The detail on these chips is great. The six stripes and dice are the most interesting design on the market. This unique design is great for casino and homestyle play alike. You can customize your order by choosing the colors and quantities of each chip.What makes this set the best in the country, is the rich mahogany case that holds the chips. Mahogany Poker Chip CaseThis beautiful dark mahogany poker chip case is one of the finest cases we have ever sold. At first glance it may resemble a fine cigar humidor. It is a deep reddish brown mahogany and is very solid. Made of 1/2 inch pieces of solid mahogany wood, this case is as solid as could be. The finish on this case is a smooth polished laquered finish. The tray inside is removable revealing a bottom layer that holds chips and playing cards. The woodwork on the inside and outside is as fine as any piece of furniture in your house.The hardware on this case is solid brass. There are 2 well built handles that are very strong and artistic in design. The best feature of all on this case is the key lock to keep your poker chips secured. The key itself is artistic and also fits in with the decor. It is an old style key made from solid brass with a tassle hanging from it. This is a collector’s item as well as a fully functional chip case for the person who appreciates the finer things in life. For a finishing touch on this fine piece, there is a solid brass name plate that is ready for engraving (engraving not offered). Once you receive this case you will want to get the name plate engraved and then you can easily mount it on the case as it has an adhesive surface on the back. The top rack in this case comfortably holds 300 chips as the bottom rack holds 200 chips for a total chip capa

#1 Best Poker Chip Set (Mahogany) – 500 Chips $299.99 is is a collector’s item as well as a fully functional chip case for the person who appreciates the finer things in life. For a finishing touch on this fine piece, there is a solid brass name plate that is ready for engraving (engraving not offered). Once you receive this case you will want to get the name plate engraved and then you can easily mount it on the case as it has an adhesive surface on the back. The top rack in this case comfortably holds 300 chips as the bottom rack holds 200 chips for a total chip capacity of 500 chips. Also on the bottom there is enough space for 3 decks of cards. The case is 12 3/4 inches by 9 3/16 inches and stands 5 inches high when in the closed position.As a bonus, we are including three decks of playing cards that fit nicely into the case. Playing cards depicted are subject to change without notice. It is at our discretion to replace playing cards with a similar product of equal or higher quality at any time.

$4.69 shipped–$4.24 shipped–1127 ABC Plastic 600g Clip Style Towel Rack (White) $4.69 The max loading weight of this towel tack is 600g.

1 Plate Rack A Frame $44.99 CBB1093: Features: -1” plate tree.-Can be used to hold up to 300 pounds of weight.-Triangular design with one inch circumference weight plate holders.-Keep your weights in one location to clear up floor space and avoid injury by tripping over loose plates.-Capacity: 500 lbs. Construction: -Built with 11-gauge steel and coated with a baked black powder coated finish. Color/Finish: -Black color. Dimensions: -Weight: 24 lbs.-Dimensions: 37” H x 18” W x 22.5” D.

100 NexGen Poker Chips – Retail Pack $29.99 f custom-designed 1″ labels. Includes a Clear Plastic Chip Box with top for storage of chips. Each rack holds 100 chips (four rows of twenty-five 39 mm chips). C Copyright 2007 All Rights Reserved. These poker chips are copyright protected and registered with the U.S. Copyright office and are only available through us the manufacturer or our authorized dealers. It is unlawful for any of our competitors to sell a copy of this chip’s style or characteristics. Therefore, this chip will not be widely available in any form except through our warehouse. These valuable chips are rare and will maintain or increase in value throughout the years. Patent Pending In addition to all copyrights, the process for producing these chips is protected under patent law.

100 NexGen Poker Chips – Retail Pack $17.48 ATTN: RETAIL STORES – PLEASE INQUIRE FOR DISCOUNTED CASE PRICING! These Retail Packaged 100 Chip Sets are a perfect way to meet the needs of any player. With 25 White 50 Red 15 Green and 10 Black chips this assortment is the proper mix of chip colors needed for any table game. As a customer your only choice is how many 100 packs to buy to fit your needs. For the first time a superior chip is being offered at a low retail price point! – Allow 30 Days for Delivery of Product. 12 Units per Case The NEXGENT Series 8000 Poker Chips The next generation of poker chip manufacturing technology. EDGE SPOT Las Vegas Poker Chips These 12 gram Vegas Style Chips are 39 mm diameter casino sized chips and are designed with the authentic casino style weight and unique edgespot design. The words LAS VEGAS NEVADA USA are embedded in the outer diameter of the chip. The Series 8000 Chips incorporates a unique patented process giving them the soft feel of a clay surface which makes them the most authentic poker chip available on the home gaming market. Additionally this same process allows for multi-colored edgespots resembling that of casino clay poker chips. With an inconspicuous metal insert these exclusive new chips were created by the use of the latest technology to produce the real sound and coloration of an actual Casino chip. When our engineers produced these chips we couldn t believe they had an insert – they sound that great! Additionally its recessed center allows for the application of custom-designed 1 labels. Includes a Clear Plastic Chip Box with top for storage of chips. Each rack holds 100 chips (four rows of twenty-five 39 mm chips). C Copyright 2007 All Rights Reserved. These poker chips are copyright protected and registered with the U.S. Copyright office and are only available through us the manufacturer or our authorized dealers. It is unlawful for any of our competitors to sell a copy of this chip s style or characteristics. Therefore this chip w

12-Bottle Bamboo Wine Rack – Finish: Dark Espresso $21.7 Pictured in Dark Espresso – ODN1005: Features: -Holds 12 bottles.-Efficiently maximize storage space.-Complements and matches any home and countertop design.-Modern design and display.-Great as a gift. Assembly Instructions: -Minimal assembly required. Dimensions: -Assembled dimensions: 15.75” H x 11.75” W x 5.75” D.-Net Weight: 2 lbs.

12-Bottle Bamboo Wine Rack – Finish: Natural $21.7 Pictured in Dark Espresso – ODN1005: Features: -Holds 12 bottles.-Efficiently maximize storage space.-Complements and matches any home and countertop design.-Modern design and display.-Great as a gift. Assembly Instructions: -Minimal assembly required. Dimensions: -Assembled dimensions: 15.75” H x 11.75” W x 5.75” D.-Net Weight: 2 lbs.

15 1/2 D Knock-Down Rackshleves – Rack Spaces: 6U Spaces $32.26 Shown here is the 3 Space, 15 1/2 Deep KDE3 – DF1791: Features: -Rackshelves ship knocked-down to minimize freight costs and save storage space -Made from heavy 16-gauge steel -Ear heights range from 3-1/2 H (2U spaces) to 17-1/2 H (10U spaces) -Vented shelf bottoms can be purchased separately – see SKU # DF1786 -All assembly hardware included Note: This ships flat Racking height Depth Weight capacity 3 1/2” (2U space) 15 1/2′ 50 lbs. 3 1/2” (2U space) 11 1/2′ 50 lbs. 5 1/4” (3U space) 15 1/2′ 70 lbs. 5 1/4” (3U space) 11 1/2′ 70 lbs. 7” (4U space) 15 1/2′ 85 lbs. 7” (4U space) /td td center 11 1/2′ /center /td td center 85 lbs. /center /td /tr tr td center 8 3/4” (5U space) /center /td td center 15 1/2′ /center /td td center 100 lbs. /center /td /tr tr td center 10 1/2” (6U space) /center /td td center 15 1/2′ /center /td td center 100 lbs. /center /td /tr tr td center 17 1/2” (10U space) /center /td td center 15 1/2′ /center /td td center 100 lbs. /center /td /tr /center /table

19 Rack Mount Pivoting Keyboard Platform for DLC and SDC Cabinets – Style: Keyboard Tray Only $151.99 MY1214: Features: -Convenient keyboard shelves designed to accommodate keyboard trays up to 17.75”.-Stores neatly in cabinet when not in use.-Maximum weight capacity of 40 lbs.-Deluxe version has an optional mouse tray that slides out.. Includes: -Mounting hardware, brackets, and slides included. Options: -Available in a Black finish.

2 Class III/IV Dual Hitch Receiver Adapter for Towing and Bicycle Racks $52.99 2 Dual hitch receiver extension is a dual purpose adapter for both towing trailers and bike rack carriers. Top hitch has a 6-1/4 rise. Made with heavy duty steel featuring a tongue weight of 400 lbs. allows for a weight capacity up to 4,000 lbs. using a 2 Class III or IV trailer hitch. Includes both 1/2 and 3/8 pin holes. Pin hole distances: 12-1/4 (bottom 5/8 to 5/8 ), 13-1/4 (bottom 5/8 to 1/2 ), 11-3/8 (top 5/8 to 5/8 ), and 12-3/8 (top 5/8 to 1/2 )

2 Plate Rack for Home Use $39.99 CBB1096: Features: -2” plate tree.-5 pegs allows ample storage.-Capacity: 300 lbs. Color/Finish: -Black and white color. Dimensions: -Holds Olympic 2” hole barbell plates.-Weight: 15 lbs.-Dimensions: 30” H x 12” W x 20” D.

2 Quart Souffle Dish in Citron Yellow $45 Shown in White – EHY1631: Features: -Mineral-rich Burgundy clay is unsurpassed for even heat distribution.-Naturally non-stick surface.-Freezing, cooking, serving, and reheating in a single piece.-Goes directly from freezer to hot oven; guaranteed from 0 to 500 degrees Fahrenheit.-Versatile; use in conventional oven, microwave, and under broiler rack.-Won’t scratch from use or cleaning, stays looking new.-Glazes are free of lead and cadmium.-Available in Citron Yellow, Cerise Red, Vert Green, White, and Azur Blue.-Material: high-fired glazed Burgundy clay.-Diameter: 3”.-Capacity: 6-ounces.-Oven safe up to 500 F.-Cleaning and care: dishwasher safe.-Made in France. Dimensions: -Weight: 0.6 lbs..

2 Quart Souffle Dish in White $45 EHY1666: Features: -Mineral-rich Burgundy clay is unsurpassed for even heat distribution.-Naturally non-stick surface.-Freezing, cooking, serving, and reheating in a single piece.-Goes directly from freezer to hot oven; guaranteed from 0 to 500 degrees Fahrenheit.-Versatile; use in conventional oven, microwave, and under broiler rack.-Won’t scratch from use or cleaning, stays looking new.-Glazes are free of lead and cadmium.-Available in Citron Yellow, Cerise Red, Vert Green, White, and Azur Blue.-Material: high-fired glazed Burgundy clay.-Diameter: 3”.-Capacity: 6-ounces.-Oven safe up to 500 F.-Cleaning and care: dishwasher safe.-Made in France. Dimensions: -Weight: 0.6 lbs..

2 Tier Bamboo Shoe Rack $27.99 ODN1013: Get organized with Ocean star’s 2 tier bamboo shoe rack today! This 2 tier shoe rack holds shoes on each level and keeps your shoes neat and tidy. This is a perfect accessory for the entryway and for keeping shoes off the floor. This shoe rack has a modern look that will never look outdated. Unlike traditional enclosed shoe cabinets, the open slats on each tier here allow air circulation between your shoes. The two arches on each side make transportation easy around the house. Features: -Shoes rack. -Material: Carbonized bamboo. -Holds approximately 6 to 8 pairs of adult size shoes. -Crafted to hold shoes, accessories and bags. -Functional, versatile and stylish. -Rounded corners, slatted shelves. -Adjustable design that allows shoes to rest on a flat or angled surface. -Easy to clean by using a damp cloth. -Easy assembly required and hardware included. Specifications: -Weight: 5.5 lbs. -Dimensions: 13.5 H x 29.5 W x 13 D.

2-Bike Folding Hitch Bicycle Rack $94.99 2-Bike Folding Hitch Rack mounts to a 2 Class III/IV vehicle hitch receiver for transporting 1-2 bicycles. When desired, the adapter can be removed allowing the bike rack to work with 1-1/4 Class I/II receivers. Features a reinforced gusset connecting the 2 x 2 main support tube to the receiver tube, designed to balance the bicycle weight and prevent the rack from sagging downward. Includes a spring-loaded tilt lock and locking pins. These allow cradle to fold for storage, or the entire rack to tilt away from the vehicle rear hatch/tailgate access. Also includes 9 rubber tie-downs for securing bicycles with frames up to 1-5/8 D to the transport cradles and a 12 ft. safety tie-down strap. Heavy duty steel construction with a smooth black powder-coat finish.

2-Bike SUV or Van Hatch Mounted Bicycle Rack $146.99 SUV or van hatch mounted bicycle rack designed for transporting 1 or 2 bicycles with a total combined weight up to 100 lbs. Includes (1) 11 ft. tie-down strap, (4) 15-1/2 Velcro hand brake tie-downs, and (4) 2-3/4 L x 2 D foam bumpers. Integrated 6-Point strap attachment system with rubber coated hook ends and (2) Key locking bicycle frame clamps. Made with heavy duty steel and finished in a black powder-coat.

2-Bike Talon Aerodynamic Trunk Rack $125.99 2-Bike carrier for car trunks or SUV and van hatchbacks. Carries 1 or 2 bicycles with a total weight capacity up to 99 lbs. Features rotating cradle rests which fit 1 , 1-1/4 , and 1-1/2 bike frame diameters. Attaches to the vehicle with a 6-point strap tie-down system with rubber coated hook ends. Includes (1) 66 L safety tie-down strap. The entire rack can be configured to fit a variety of trunk shapes by adjusting the rubber feet and locking the rack position with the safety pin mechanism. Made with heavy duty steel, finished with a slick black powder-coat.

20 D Tilt Out Wall Rack (Flush Mount) – Rack Height: 3 1/2 H (2U Space) $359 DF2959: The simple yet practical Tilt-Out Wall Rack ideal for small sound systems, paging and patching applications in schools, hotels, offices or anywhere a secure, low-profile wall mount solution is required. Structural Features: -Convenient design allows easy access to equipment controls -Tamper resistant design ideal for use in non-secure areas -Mount non-rackmount equipment using included clamp bars -Rackrail included for use with rackmount equipment -Includes electrical box for high-voltage connections -Front rail is adjustable with a 1/2 to 3 recess to accommodate handles and knobs -Available in 2, 3 or 4 rackspaces to meet the need of a wide variety of installations -100 lb. weight capacity -Durable, neutral putty finish complements the aesthetics of most environments Thermal Management: -Engineered to provide effective Passive thermal management Cable Management: -Includes knockout to accommodate Middle Atlantic Products UCP Series universal connector panels, mounts BNC, KLR and other popular connectors -Knockouts provided in back box for cable pass-through -Abundant cable management tie points integrated throughout enclosure -Decora knockout provided in face to mount RPS Series remote power switch and other low-voltage Decora devices Dimensions: Racking Height Maximum Useable Depth Outside Height Outside Width Outside Depth 3 1/2 (2 space) 20 30 1/4 24 1/2 4 1/16 5 1/4 (3 space) 20 30 1/4 24 1/2 6 3/16 7 (4 space) 20 30 1/4 24 1/2 7 5/16 img src = http://common.csnstores.com/common/marketing/pdflogo.jpg align= middle border=0 TOR Series Specifications /a